South Tyrol between Bolzano and Merano

South Tyrol Tour: Bolzano and Merano

10. September 2025

South Tyrol in autumn and winter:

South Tyrol, located in northern Italy, is a region that captivates visitors with its breathtaking natural beauty and cultural diversity. Nestled between the mighty Dolomites and the gentle slopes of the Alps, South Tyrol offers a unique interplay of scenic beauty and traditional lifestyle. Due to its location and landscape, South Tyrol is a popular and attractive travel destination year-round.

Arrival in Völlan (Foiana):

Two black sheep with impressive horns are standing in a green meadow; trees and mountains are visible in the background.

Völlan is a small, idyllic village in South Tyrol. Surrounded by rolling hills, orchards, and vineyards, the town offers a tranquil atmosphere and breathtaking views of the surrounding Alps.

Beautiful green vineyards surround a charming house, while the mountains loom in the background beneath a cloudy sky.
A picturesque, rolling landscape with a small village, surrounded by vineyards and wooded hills beneath a clear sky.

Völlan is known for its traditional South Tyrolean houses, well-maintained hiking trails and its proximity to popular excursion destinations.

A bright, modern bathroom with a large shower, sink, toilet, and soft, warm lighting.
A modern bedroom with a large bed, a TV, a table, and a glass door leading to a balcony.

In Völlan, you'll find a wide selection of cozy hotels, family-run guesthouses, and well-kept vacation apartments, often boasting stunning panoramic views. Many accommodations emphasize regional hospitality and offer comfortable rooms with modern amenities combined with traditional South Tyrolean charm.

A rustic table with a variety of cheeses, fruits, nuts, and dips, surrounded by fresh greenery and glasses.
A large wooden platter with a colorful assortment of sausage, cheese, olives, bell peppers, and fresh herbs on an elegant table.

Culinary delights here include a blend of Alpine and Mediterranean cuisine. Most hotels serve extensive breakfast buffets with fresh, regional products such as farm-grown fruit, cheese, and bread.

For a special dinner, the Kirchsteiger Restaurant is one of the region's most renowned addresses. Under the direction of Christian Pircher, formerly South Tyrol's youngest Michelin-starred chef, guests can expect a creative fusion of traditional South Tyrolean cuisine and innovative gourmet creations. This is accompanied by exquisite South Tyrolean wines such as Lagrein, Vernatsch, and Gewürztraminer, which perfectly complement the region's flavors.

The Marlinger Waal Trail:

A waterfall flows through a concrete structure, surrounded by green mountains and a cloudy sky.
Colorful market stalls with fresh fruits and vegetables under yellow and red tents, surrounded by trees in their fall colors.

The Marlinger Waal Trail is one of the most famous and popular irrigation canal paths in South Tyrol. At approximately 12 kilometers long, it is also the longest of its kind and runs from Tel near Partschins to Oberlana . The path follows the historic irrigation canal, which was built in the 18th century to supply the region's fields with water.

A green landscape with greenhouses, surrounded by mountains under a cloudy sky.
A narrow path winds along a babbling brook, surrounded by lush, green foliage and soft light.

The Marlinger Waal Trail runs at an altitude of approximately 480 and 520 meters above Marling and Lana, respectively. Hikers enjoy magnificent views of the Adige Valley, the spa town of Merano, the Texel Group, and the Dolomites all along the trail. The trail is particularly scenic in spring during apple blossom, when the orchards transform into a sea of white and pink blossoms, and in autumn during harvest time, when the forests are aglow with color.

A narrow, winding path leads through a dense, green forest where light dances gently through the trees.
A view of an idyllic landscape with vineyards, a small village, and rolling hills beneath a cloudy sky.

The Waal Trail is not just a hike, but an experience for all the senses. The sound of the water accompanies visitors at every step. Along the way, there are numerous rest areas and inns that invite you to stop for a break. In addition, educational panels provide insights into the history, nature, and culture of the Waalweg .

A rustic market stall with wooden crates full of fresh apples and pears, surrounded by colorful flowers and a wooden sign.
A wooden board with colorful jellies in jars, a blue box, and a small basket sits in front of a stone wall with plants.

The Marlinger Waal Trail uniquely combines nature, cultural history, and enjoyment. Anyone visiting South Tyrol looking for a leisurely hike with magnificent views shouldn't miss this classic.

Hiking on the steep Merano sunny slope:

A man with dark hair and a jacket is smiling and posing in front of a green meadow, while a person with a red backpack is sitting in the background.
A view of a green valley landscape with trees and a mountain backdrop under a cloudy sky.
A green cable car glides over lush, forested hills beneath a cloudy sky.

Above the villages of Vellau and Dorf Tirol there are spectacular hiking trails, including the Hans-Frieden Felsenweg and the Vellauer Felsenweg.

Those who want to make the climb a little easier can take the cable car that goes directly from Vellau up to the Leiteralm. From Dorf Tirol, take the Hochmuth cable car to the mountain station.

A view of a forested mountain landscape with a valley and clouds in the sky, creating a peaceful atmosphere.
Dense, green trees frame a sweeping view of a city surrounded by mountains and a cloudy sky.

The Hans-Frieden Rock Trail is a short section of the renowned Merano High Trail. Situated high above the Etsch Valley and the Merano Basin, it offers a stunning backdrop for nature lovers, mountain enthusiasts, and those seeking tranquility.

Two gray cows are grazing peacefully in a green meadow, surrounded by rolling hills and scattered trees.
Two cows are lying peacefully in a green meadow, surrounded by dense, forested mountains and rolling hills.

The cows also enjoy nature on the alpine pastures until late autumn.

Three people are standing in front of a rustic alpine hut, surrounded by forested mountains and gray clouds.
A cup of ice cream with a wooden heart sits on a wooden table; in the background, blurred figures of guests and plants are visible.

There are several places to stop for refreshments between the two mountain stations (Leiteralm, Gasthaus Steinegg, Berggasthof Hochmuth). Guests are treated to authentic South Tyrolean specialties. Homemade dumplings, hearty speck and cheese dishes, and fresh salads from regional produce are on the menu. Local wines and fresh apple juice are served. There's also a wide selection of coffee specialties, cakes, and tarts.

A green mountain landscape with dense coniferous forests and a small waterfall, surrounded by steep cliffs and a slightly cloudy sky.
A hiker is standing on a narrow trail next to a wooden bench, surrounded by green trees and rocky slopes.

The hiking trails are mostly relatively flat and easy to walk on. However, since the paths are relatively narrow, you should be sure-footed and not afraid of heights.

A view of a green mountainous landscape with a valley in which a town is nestled, beneath a cloudy sky.
A view of a green mountain landscape with snow-capped peaks under a cloudy sky.

Along the way you will be rewarded with wonderful views and a unique panorama.

Two goats are standing on a steep slope, surrounded by green trees and with a sweeping view of the valley beneath a cloudy sky.
A group of goats is resting on a narrow path, surrounded by steep cliffs and lush green vegetation under a cloudy sky.

Occasionally, mountain goats block the path. If you continue walking quietly and don't disturb the animals, they usually just stay where they are and pay little attention to the hikers.

A group of goats is moving along a steep, overgrown slope dotted with rocks and green undergrowth.
A view of a green mountain landscape with rolling hills and a valley, surrounded by majestic, cloud-capped mountains.

The area around the hiking trail also offers breathtaking perspectives from the arial view.

A neo-Gothic church with a pointed tower stands next to a traditional house with balconies and colorful shutters under a cloudy sky.

Via the village of Vellau, you finally reach the parking lot at the valley station of the basket lift. A multifaceted hike where you can experience not only physical activity but also enjoyment, tranquility, and regional culture.

The Algunder Waal Trial:

A rustic wooden sign reading "Alejandro Path" stands at the entrance to a narrow path lined with lush greenery.
A rustic bench stands beneath a lush canopy of leaves, surrounded by a stone wall and a narrow path.

The Algunder Waal Trail is one of the most popular and beautiful walking and hiking trails in South Tyrol. It combines Mediterranean ease with Alpine charm at a gentle elevation and offers unparalleled views of the Merano region.

The Waal Trail follows a historic irrigation canal that once served to supply the orchards and vineyards. Today, it is a true paradise for connoisseurs, families, and nature lovers.

A narrow path, lined with lush greenery and grapevines, winds through a picturesque landscape under a cloudy sky.
A narrow forest path winds along a babbling brook, surrounded by lush, green foliage and soft light.

The Algunder Waal Trail stretches from an altitude of approximately 300 to 500 meters and is approximately 6 kilometers long. It runs from Gratsch near Merano through the wine-growing village of Algund to Plars and Oberplars.

A rustic wooden gate with various decorative elements and a lush green landscape in the background.
Ripe, dark blue grapes hang from a grapevine, surrounded by lush green foliage and soft light.

Along the way, the path leads through well-kept vineyards, orchards and chestnut groves, accompanied by the gentle rippling of the Waal.

A lush, green tree stands along a narrow path, surrounded by fresh grass and rolling hills.
A waterfall flows through a densely forested area, surrounded by bright green and yellowish leaves.

The route is easy to walk, with almost no incline, and is therefore particularly suitable for families with children and for leisurely strolls. Thanks to the good connection, the Algund Waal Trail also can be combined with the Marlinger Waal Trail or the Tappeiner Trail.

A person wearing a plaid shirt is sitting relaxed on a park bench, surrounded by lush greenery and colorful plants.
A man in a plaid shirt is sitting at an outdoor table, surrounded by flowering plants, with a dessert and a cup of coffee.

Along the trail, inns and wine taverns invite you to rest and enjoy South Tyrolean specialties such as speck, cheese, dumplings, homemade wines, or coffee, cake, and delicious ice cream.

A historic villa with red shutters, surrounded by a lush, green palm garden and soft clouds in the sky.
A picturesque landscape with a castle on a hill, surrounded by trees and white houses under a cloudy sky.

The Algunder Waal Trail is a true classic among South Tyrol's irrigation canals. It harmoniously combines nature, cultural history, and culinary delights. Anyone visiting the Merano region looking for a leisurely hike with stunning views should definitely plan this route.

Hike to the Chapel of St. Hippolyt in Naraun:

A small church stands on a green hill, surrounded by forested mountains and a cloudy sky.
A small church stands on a green hill, surrounded by forested mountains and a vast valley beneath a cloudy sky.

The hike from Naraun near Tisens up to the Chapel of St. Hippolytus is one of the most popular short hikes in the Völlan area. The small chapel sits enthroned on a hill above Naraun and is considered a true vantage point in South Tyrol. Thanks to its historical significance and the magnificent panoramic views, this hike is equally rewarding for culture vultures and nature lovers.

A small, white church with a pointed roof stands on a hill, surrounded by green meadows and a cloudy sky.

The starting point is the village of Naraun, which belongs to the municipality of Tisens. From here, a well-marked hiking trail leads up to the striking hill on which the chapel stands. The climb takes about 30 to 45 minutes, depending on your pace, and is also suitable for families.

The hike from Naraun to the Chapel of St. Hippolytus is short but impressive: a walk through nature and history, rewarded with a beautiful view. It's ideal for anyone who wants to experience a piece of culture, nature, and spirituality without much effort.

Winter excursion to Lake Carezza and the Catinaccio:

A snow-covered landscape with majestic mountains in the background, illuminated by moonlight under a cloudy sky.

A trip to Lake Carezza combined with a detour to the Franzin Alm mountain hut at the Rosengarten is an unforgettable experience in winter. Nestled in the Dolomites, this tour offers a perfect blend of natural romance, exercise, and enjoyment – with a touch of fairytale flair.

Lake Carezza, also known as the "Rainbow Lake", is one of the most beautiful mountain lakes in South Tyrol. It unfolds a magical atmosphere, especially in winter. As long as the lake isn't frozen, but merely covered in snow, the majestic Rosengarten and Latemar mountains are reflected in the crystal-clear water on sunny days. The legend of the water nymph, who is said to have given the lake its magic, almost seems to come alive in the tranquil winter landscape. A walk around the lake is short, easy, and offers numerous photo opportunities.

Snow-capped mountains under a clear blue sky, with a ski resort and a rustic cabin in the foreground.
A skier wearing bright yellow clothing is skiing down a snow-covered slope while the sun shines behind the mountains.

From Lake Carezza, a pleasant winter hike leads up to the Franzin Alm, located at the foot of the Rosengarten mountain. The trail is well-marked and accessible even in winter with sturdy shoes or snowshoes. Along the way, hikers are treated to impressive panoramas: snow-covered forests, sparkling Dolomite peaks, and the clear, fresh winter air. Alternatively, the alpine pasture is easily accessible by car. A public parking lot is located in the immediate vicinity of the ski lift valley station.

A snow-covered landscape with modern buildings and a group of people gathered outdoors.
A snow-covered landscape with a small building and a winding path leading through the white expanse.

The Franzin Alm welcomes guests with a cozy atmosphere and warm hospitality. On the sun terrace, guests can enjoy views of the snow-capped Rosengarten peaks, while the tiled stove provides cozy warmth inside.

Snow-capped hills and a clear blue sky frame a picturesque valley dotted with small houses.
Snow-capped mountains under a clear blue sky, surrounded by green forests and rolling hills.

A winter excursion to Lake Carezza and the Franzin Alm mountain pasture harmoniously combines natural idyll, exercise, and enjoyment. While Lake Carezza enchants with its fairytale atmosphere, the Franzin Alm mountain pasture invites you to linger, feast, and marvel. An excursion that brings the magic of winter in the Dolomites to life, ideal for families, nature lovers, and connoisseurs.

Detour to Prösels Castle:

An impressive castle with stone walls stands against a clear, blue sky, surrounded by rolling hills.
An old stone barn with a red roof stands in a green meadow, surrounded by trees and with an impressive mountain in the background.

At the foot of the Sciliar massif in Fiè allo Sciliar (Völs am Schlern) Prösels Castle is locaed, one of the most important castles in South Tyrol. With its long history, well-preserved rooms, and picturesque location, it is a popular destination year-round.

Hike around the Great Montiggler Lake:

A tranquil lake surrounded by rolling hills, with a wooden dock extending into the water and a clear blue sky.
A view of a peaceful landscape with mountains, a lake, and autumn trees under a clear, blue sky.

The Great Lake Monticolo near Eppan is one of the most beautiful bathing lakes in South Tyrol and is also a wonderful destination for a leisurely circular hike. Nestled in the dense Monticolo Forest, it combines relaxation, nature, and exercise, making it an ideal excursion for families, walkers, and leisurely hikers.

A tranquil landscape with a clear lake, surrounded by rolling hills and green reeds under a blue sky.
A calm lake reflects the surrounding mountains and the clear blue sky, while the sun gently shines on the water's surface.

The hike starts at the parking lot at Lake Montiggl or directly in the village of Montiggl. From there, a well-maintained circular trail leads gently up and down around the lake. The trail is easy to walk, approximately three and a half kilometers long, and can be comfortably completed in about an hour. Perfect for families with children or for a relaxing afternoon stroll.

A tranquil lake surrounded by rolling hills, wooded shores, and vast fields beneath a clear sky and gentle sunlight.
A picturesque forest surrounds a clear, tranquil lake, while the mountains in the background tower beneath a bright blue sky.

The path runs partly along the shore, partly through the shady mixed forest, where pines, beeches, and oaks create a Mediterranean atmosphere. Beautiful views of the water surface open up again and again, changing colors depending on the season. From emerald green in spring to deep blue in summer and framed by colorful leaves in autumn.

A picturesque landscape featuring a clear lake, surrounded by wooded hills and a modern complex of buildings.
Three swimmers are paddling in the water, while a dock and tall reeds can be seen in the background.

A hike around the Great Montiggler Lake is a varied and entertaining experience at any time of year.

The city of Bolzano (Bozen):

A historic castle with towers stands surrounded by vineyards, while the evening sun bathes the landscape in warm light.

Bolzano, the capital of South Tyrol, is a fascinating blend of Alpine tradition and Mediterranean lifestyle. Nestled between vineyards, orchards, and the Dolomites, the city combines Italian flair, German-speaking culture, and Ladin influences.

A historic building with colorful shutters, flowers, and a clock tower, surrounded by passersby on a bustling city street.
A narrow street lined with historic buildings, illuminated by warm light, as passersby walk along the narrow, cobblestone street.

Bolzano's famous Laubengasse is a medieval arcade lined with shops, boutiques, and cafés. It's the perfect place to spend an afternoon browsing the numerous stores.

Colorful market stalls and people strolling in front of a historic, light-blue building in a bustling city at dusk.

Bolzano's culinary offerings reflect the diversity of South Tyrol. In its restaurants and inns, dumplings, speck, and strudel mingle with pasta, espresso, and gelato. A particularly popular visit is the fruit market, where regional produce such as apples, chestnuts, and cheese are on offer.

The municipality of Kaltern:

Historic buildings with pointed roofs and shutters stand in a square, surrounded by rolling hills and the evening light.

Kaltern, officially Kaltern an der Weinstraße (Caldaro on the Wine Road), is a picturesque village in the south of South Tyrol known for its wine culture, Mediterranean landscape, and rich history. Nestled among vineyards and orchards, just a few kilometers south of Bolzano, Kaltern is considered one of the most beautiful wine-growing towns in South Tyrol.

A pale yellow building with wooden windows and a balcony, surrounded by a clear blue sky and soft shadows.
A yellow building with brown shutters and a covered entrance, surrounded by small bushes and a clear sky.

Kaltern lies on the slope above Lake Kaltern, the warmest bathing lake in the Alps. Its location combines an Alpine-Mediterranean climate with a unique cultural landscape. With the Dolomites towering in the background, palm trees, cypresses, and vineyards dominate the village landscape. A place where the best of both worlds meet.

Vast, rolling hills under a clear, blue sky, with soft lighting and a peaceful, rural atmosphere.

Kaltern is a place that uniquely combines enjoyment, nature, and culture. Whether strolling through the vineyards, sipping a glass of Vernatsch by the lake, or watching the sunset over the Mendola ridge, Kaltern offers experiences for connoisseurs, hikers, and culture lovers alike.

The city of Merano (Meran):

A historic, gray mansion with pointed towers and surrounding greenery, bathed in the soft light of early evening.
A clear blue sky above a tranquil river, surrounded by majestic mountains and trees, with historic buildings along the riverbank.
A neo-Gothic church with a pointed tower and an ornate facade, surrounded by trees and a clear sky at dusk.

Merano, the second-largest city in South Tyrol, is a place where Alpine scenery and Mediterranean joie de vivre combine in a unique way. Nestled in the wide valley basin of the Adige River, the city is surrounded by high mountains that provide protection and ensure a mild, almost Mediterranean climate.

Colorful market stalls line a bustling street, and people stroll along it in the sunshine, surrounded by green trees and mountains.
A small, rustic stall with a Christmas tree and a red cloth stands in a paved square surrounded by trees.

The Merano Christmas market seems almost unreal, surrounded by Mediterranean plants and snow-capped mountains.

A bustling marketplace with wooden stalls, surrounded by historic buildings and a clear blue sky in the background.
A narrow, cobblestone alley lined with historic buildings, colorful storefronts, and a clear blue sky.

Merano is a city of contrasts, but that is precisely where its charm lies. Between Alpine panoramas and Mediterranean gardens, visitors experience an incomparable blend of nature, culture, and enjoyment. Whether for a relaxing short break or a longer stay, Merano enchants with its charm, diversity, and joie de vivre.

Conclusion:

South Tyrol combines mountains and valleys, tradition and modernity, and culinary delights in a small space. It's a region that enchants visitors in all seasons. Whether hiking in summer, enjoying the traditional Törggelen in autumn, skiing in winter, or witnessing the blossoming orchards in spring.

South Tyrol is an excellent holiday destination all year round and worth a visit at any time.

This report is part of my series Europe travel reports – there you will find an overview of all countries.

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